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What You Can and Cannot Eat After Wisdom Teeth Removal in Vaughan

Posted on September 19, 2025

Wisdom teeth removal is a widespread dental procedure that dentists in Vaughan typically recommend in early adulthood or adolescence. As the wisdom teeth erupt from the gums, they can cause a number of problems, from shifting your teeth, becoming impacted, triggering serious pain, or even becoming infected. At Expo City Dental, Dr. Farzin and our team provide wisdom teeth removal in Vaughan so you can minimize risks from your wisdom teeth and live more comfortably. While wisdom teeth extractions are relatively straightforward procedures, the aftercare is very important, especially what you eat. Your food choices can affect your healing and comfort during the recovery period. 

Here is what you need to know about what you should and shouldn’t eat post-wisdom teeth procedure. 

What You Can Eat After a Wisdom Teeth Extraction

wisdom teeth removal vaughanAfter your wisdom teeth removal in Vaughan, your gums will likely be sensitive and may still be bleeding until the site begins to heal over. During this time, most dentists will recommend opting for softer foods that are easier to chew. 

Soft, smooth foods like applesauce, mashed potatoes, and yogurt are ideal during the first few days. These types of meals require minimal chewing and won’t disturb the surgical area. Smoothies and soups can also be helpful, but you should ensure they’re not too hot, and avoid using a straw to prevent disrupting the blood clot that forms at the extraction site. Over time, as healing progresses, you can slowly reintroduce more solid foods, but it’s important to listen to your body and consult your dentist in Vaughan if you’re unsure when to do so. If you’re experiencing any unusual pain or discomfort while eating, talk to your dentist in Vaughan at Expo City Dental about how your healing and recovery process should be tailored to you individually.

Why You Shouldn’t Eat Certain Foods Too Soon

While eating is necessary, not all foods are safe right after surgery. Hard, sticky, or crunchy foods can irritate the healing area or even dislodge the blood clot, increasing the risk of a painful condition called dry socket. Spicy and acidic foods can also cause discomfort and inflammation around the extraction site.

Even something as simple as toast or crackers can be too rough on sensitive tissue. And while it may be tempting to sip a smoothie through a straw, the suction created can interfere with healing. That’s why, for the first few days following your wisdom teeth removal in Vaughan, you need to avoid anything that creates pressure in your mouth or requires heavy chewing. 

Your Recovery Starts with the Trusted Dentists at Expo City Dental

The recovery after wisdom teeth removal doesn’t have to be stressful. At Expo City Dental, we take pride in offering trusted wisdom teeth removal in Vaughan, with a strong focus on patient comfort, education, and long-term care. We’ll walk you through every stage of the process, from the procedure itself to post-op care, like what you should eat, so you can heal safely and get back to normal as soon as possible.

Book an Appointment Today